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The Healthy Life of Brian Wortel

May 15, 2017
Brian T. WortelIf there is one thing that can be said about Brian T. Wortel, it is that he is an extremely goal-oriented person who is highly motivated to learn all of the best ways to improve his life in any way possible. He takes pride in the fact that his life experience has transformed him into the man he is today. From the time he served the country as a combat medic in the U.S. Army, stationed in the Middle East, to his 20-plus-year position as a special education administrator.

Brian Wortel feels that he has experienced a lot of great things in his life and he would like to continue living life to its fullest. That is one reason that his focus these days is on developing and maintaining his physical and mental health to the extent possible. He likes to participate in a complete and rigorous workout at his favorite gym nearly every day because Brian feels that his trips to the gym have served to relieve his stress and the tension he feels. That is one reason he likes to work out, but he also thinks working out is really fun.

One thing Brian T. Wortel believes is that working out and gaining a higher level of physical fitness as a major challenge that motivates him to be the best person he can be. These days, Brian is more focused than ever on improving his eating habits. By eating the healthiest and most nutritious foods possible to support his healthy lifestyle. He feels that the combination of healthy eating and healthy physical activity is the key to improving the quality of his life as well as the quality of his mood. Eating healthy has a lot to do with how a person feels and it has a lot to do with the perspective they take on life.